Blog Post

Wednesday 8-20-2014


This Saturday there will be a baby shower for Jenni and BJ Parish at Zapata’a from 12p-2p. Come celebrate with these great parents to be!!!! Please RSVP with Tamra soon so reservations can be made.

Warm Up


For Time:

800m Run


3 Rounds:

15 Box Jumps

15 Burpees


800m Run

Cash Out:

5 Min of Stretching

4 x :45 on/:15 off

Dead Bugs

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