Blog Post

Wednesday 8-20-2014

JenniandBJShower

This Saturday there will be a baby shower for Jenni and BJ Parish at Zapata’a from 12p-2p. Come celebrate with these great parents to be!!!! Please RSVP with Tamra soon so reservations can be made.

Warm Up

then

For Time:

800m Run

then

3 Rounds:

15 Box Jumps

15 Burpees

then

800m Run

Cash Out:

5 Min of Stretching

4 x :45 on/:15 off

Dead Bugs