Reminder: The gym will be closed for all pm classes on Friday. Also, there will be no yoga or open gym on Saturday.
Yoga tonight @ 6:30pm
Warm Up (63 Double Unders)
then
Tabata Double Unders
Rest 1 Min
Tabata Hang Snatch 45/35
Rest 1 Min
Tabata Jumping Lunges
Rest 1 Min
Tabata Med Ball Sit Ups
Cash Out:
Accumulate 3 min top of dip support