Wednesday 2-20-13
Warm Ups: Spartan Challenge 300 Warm Up
13 Min AMRAP:
Bear Crawl, 150′
30 Sit Ups
20 Wall Balls, 20#/14#
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Warm Ups: Spartan Challenge 300 Warm Up
Bear Crawl, 150′
30 Sit Ups
20 Wall Balls, 20#/14#
Post rounds to comments