15 Minute Warm Up: mat trips, double unders (73)
15 Minute AMRAP:
20 Burpees
10 Turkish Get Ups, 1.5/1 pood
400 M Run
Post rounds to comments
15 Minute Warm Up: mat trips, double unders (73)
20 Burpees
10 Turkish Get Ups, 1.5/1 pood
400 M Run
Post rounds to comments
Gym Express - Free Fitness WordPress Theme is developed by Template Express.
Proudly powered by WordPress