Today we’re posting a sign up sheet for those of you attending the Christmas Party. It’s going to be a potluck so we need to see what everyone plans on bringing. Also, don’t forget to come dressed as your favorite Christmas movie characters!!!! Prizes for best dressed male and female will be given out.
3 x 5
10 Min AMRAP:
12 Sumo Deadlift High Pull 70/53 lb KB
Bear Crawl up and down the mat 2 Trips
2 Min KB Swing
75 Abmat Sit ups