15 Minute Warm Up: Double Unders (83), 3 rounds of Cindy, stretch
15 Min AMRAP:
250 m row
10 Burpees
5 OH Squats, 75#/55#
Post rounds to comments
15 Minute Warm Up: Double Unders (83), 3 rounds of Cindy, stretch
250 m row
10 Burpees
5 OH Squats, 75#/55#
Post rounds to comments
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