Blog Post

Tuesday 5-21-2013

Announcement! We will be having some special hours for this upcoming holiday weekend. Friday there will be no 6:30pm class. We will close on Saturday. Monday we will set up 1 open gym class time and will let you know what time as soon as we sort out the details. 

5 Rounds For Time:

20 Burpees

20 KB Swing 53/35 lb