Buy In
2x: bear crawl 100 ft. – 30 double unders
WOD
“Diane”
21-15-9 reps of:
Deadlift 225/155
Hand Stand Push Ups
Cash OutÂ
50 sit ups
Post time to comments
Buy In
2x: bear crawl 100 ft. – 30 double unders
WOD
21-15-9 reps of:
Deadlift 225/155
Hand Stand Push Ups
Cash OutÂ
50 sit ups
Post time to comments
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