30 Ways To Never Get The Body You Want And Feel Terrible Trying:
#12) Avoid drinking much water. Replace it with coffee or carbonated beverages.
Sign In – Warm Up – Mobility
then
30 KB Swings in 1 minute
You will have 3 attempts
then
4 Rounds for Time:
8 Push Press, .5 BW
16 Toes To Bar
24 Double Unders
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