To Infinity and Beyond!!!
CrossFit Texarkana – CrossFit
10-13-15 (No Measure)
Lot trips
gymnastics bear crawl
20 jumping jacks
Samson
10 push-ups
spiderman
10 air squats
over under
10 burpees
Push Press (2×20 40-60%)
To Infinity and Beyond (AMRAP – Reps)
8 min AMRAP
2-4-6-8-10-12…etc. of
KB swings 53/35
Pull-ups
RX+
KB swings 70/53
Chest to bar
score total reps
Cash Out
3×15 Hip extensions
3×15 hollow rocks
