The Old Bag

CrossFit Texarkana – CrossFit Saturday open

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The Old Bag (Time)

Teams of 4

For Time:

300 Wreckbag/Sandbag Power Cleans

Every 6:00 as a team complete:

36 Situps

28 Hard Ring Rows

20 Calorie Bike

Start this triplet on the 0:00

You may choose your weight on the wreckbags/sandbags.

Posted in WOD