Stairway to Heaven

CrossFit Texarkana – CrossFit Saturday open

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Stairway to Heaven (Time)

Teams of 2


Hang Muscle Cleans (65/45)

Air Squats

Russian KB Swings (53/35)

You go I go. Each partner will cover 1 to 20 reps over the course of the workout.

40:00 Time Cap

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