Blog Post

Saturday 6-25-11

“Sidekick Saturday”

Team WOD

Cleans, Supine Ring Rows, Box Jumps, Wallball Shots & Sandbags

Specifics in the a.m.

even Tyson says "man that was a tough WOD"

  • http://pulse.yahoo.com/_RKBSVOL3ZQLOT6PLH4DJ2QRWFQ Joe Byrd

    that’s tyson? It looks  like Brandon after the WOD today! After he got beat by Casie! lol JK BT