Saturday 3-7-15

We will be opening the gym at 9:30 am


We will start the first heat at 10:05 am


I planned on posting heat sheets, however I am not sure who will be doing the open on Saturday or not. We will structure the heats from our Box leader board as seen below. If you are ranked at the bottom you will be going in the first heat. We will go in Heats of 3 to 4 at a time. So going from the bottom up you will have an idea of what time you will WOD. 

So for example:

Heat 1 would be

Julie Bowe, Mariah Jones, Melanie Allen, and Hollan Potts

If they are all Woding on Saturday. If not we will fill in with the next available athlete!!!

View post on