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Saturday 3-3-12

Workshop

8:30 – 9:30, 3 different workshops to accommodate anyone from newcomer to pioneer member. 

CrossFit Games Open WOD 12.2

9:30 – complete

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75 pound Snatch, 30 reps
135 pound Snatch, 30 reps
165 pound Snatch, 30 reps
210 pound Snatch, as many reps as possible