Saturday 10-22-11

Team WOD

We got a good one today! Lot’s of fun. 9 a.m.

I¬†appreciate everyone’s enthusiasm with the challenge seminars. I feel like we’re going to have huge successes with this one. I am available for anyone at any time to help us reach our goals. I am looking forward to getting back on track with the nutrition blogs and also adding new topics. Any ideas?¬†