Blog Post

Reese’s Peanut Butter Cups

CrossFit Texarkana – CrossFit

View Public Whiteboard

9-9-15 (No Measure)

250 meter row

2 rounds of

10 KB swings

8 Sumo DL high pull

6 burpees

Push Press (20 min time CAP 7×1)


7 min to warm up power snatch and Mobilize

Reese’s Peanut Butter Cup (Time)

3 rounds for time:

20 Cal row

15 power snatches 75/55

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