Professor Smellfungus

CrossFit Texarkana – CrossFit Saturday open

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Professor Smellfungus (AMRAP – Reps)

Teams of 2

10:00 AMRAP

10 Box Jumps (24/20)

10 SxDB Clean & Jerk (50/35)(5R5L)

10 Weighted Situps (25/15)

Rest 2:00

8:00 AMRAP

8 Burpee Box Jumps (24/20)

8 SxDB Snatch (50/35)(Alternating)

8 Weighted V-Ups (25/15)

Rest 2:00

6:00 AMRAP

6 Lateral Burpee Box Overs (24/20)

6 SxDB Devil Press (50/35)(3R3L)

6 T2B

Partners Alternate Movements.

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