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Open Gym

CrossFit Texarkana – CrossFit Saturday open

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Sac’O’Suds (Time)

For Time:

100 Double Unders

90 Situps

80 Wall Balls (20/14)

70 DB Snatches (50/35)

80 Wall Balls (20/14)

90 Situps

100 Double Unders

One partner works while the other does a 250m decline row. (20″ box).