We hope everyone had a great weekend! We sure did! Thank you everyone who participated in Saturday’s 31 Heroes wod. We raised over $600 dollars for military families so everyone should be proud! Great things are in store for you guys so be on the lookout in the next few weeks for some exciting new things!
30 Clean & Jerk 135/95 lbs
Accumulate 3 min bottom of dip support
Accumulate 3 min top of dip support