Blog Post

Monday 5-20-2013

We wanted to thank everyone for a great turnout on Saturday!! PR’s were set, the kids were wore out, and our bellies were definitely full when it was over with!! You guys remind us daily that we have the best community of friends and family, and for that we are very thankful. Here’s to another year at CrossFit Texarkana!!!

5 Rounds For Time:

BW Sled Drag down/back on mat 

200m Run

Cash Out:

100 Abmat Sit Ups

Endurance Wod:

6x400m

Rest 90 Seconds

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