For Time:
Row 750 m
15 Thrusters (weight as RX’d by coach)
Row 500 m
12 Thrusters
Row 250 m
9 Thrusters
post time to comments
For Time:
Row 750 m
15 Thrusters (weight as RX’d by coach)
Row 500 m
12 Thrusters
Row 250 m
9 Thrusters
post time to comments
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