Monday 3-4-13

I want to remind everyone that this month our sales tax officially goes to 9.75% due to the new location. So, for example, if you have been paying $108.25 it will now be $109.75.

Mobility: The QL is not a bone

3 Rounds:

30 KB Swings, 2/1.5 pood

20 Sumo Deadlift High-Pull, 2/1.5 pood

20 Wall Balls, 20#/14#

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