Monday 3-11-13

Well round one of the games is in the bag. I think we all had a blast and a humbling experience. Burpees and Snatches, what a combo!

The next games WOD, 13.2 will be announced Wednesday at 7 p.m. our time and you can watch the first performing of the WOD live on as soon as it is announced. Last years ladies champ “Iceland” Annie Thorisdottir (Thor’s daughter) will go head to head with Cammille LeBlanc Bazinet. This ought to be good!

Warm Ups/Mobilityrow

For Time:

2000 M Row

200 Double Unders

100 Sit Ups

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