Warm Up
*Lot Trips
*3 Rounds of Cindy
then
Back Squat
4×4
then
Partner Wod
10 Rounds of:
As Many Reps As Possible in 2 Mins of:
200m Run
*In the remaining time of the 2 min complete as many burpees as possible.
(Partners alternate rounds. A does the first 2 min, B does the 2nd while A rests. Each partner will complete 5 amraps. Score total burpees combined)
Cash Out:
Tabata Row