10 Min Group Warm Up and WOD Overview at the top of class. Modifying/Scaling at this time.
4 Rounds for Time:
400 M Run
40 Double Unders
Post time to comments.
With CrossFit Kids and ISR (Infant Swim Resource) your baby can.
Monday 10-10-11
10 Min Group Warm Up and WOD Overview at the top of class. Modifying/Scaling at this time.
400 M Run
40 Double Unders
Post time to comments.
With CrossFit Kids and ISR (Infant Swim Resource) your baby can.
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