What awesome weather! I actually got out a blanket to watch football on the couch.
Sign In – Warm Up – Mobility
then
Squat CleanÂ
2-2-2-2-2
then
3 Rounds:
Tabata Squats
4 Minute rest
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What awesome weather! I actually got out a blanket to watch football on the couch.
Sign In – Warm Up – Mobility
then
2-2-2-2-2
then
Tabata Squats
4 Minute rest
Post load to comments
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