Leg Whipped

CrossFit Texarkana – CrossFit

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Leg Whipped (Time)

For Time (partner WOD):

50 Double Unders

72 Back Rack Step Back Lunges (50/35)

72 Single Arm Devils Press (50/35)

50 DU’s

60 BRSBL

60 SADP

50 DU’s

48 BRSBL

48 SADP

50 DU’s

36 BRSBL

36 SADP

50 DU’s

12 BRSBL

12SADP

50 DU’s

*Reps split as desired

Posted in WOD