GRUNT with THREE

CrossFit Texarkana – CrossFit

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GRUNT with THREE (Distance)

3-Person Team:

Accumulate 150 Tire Flips

Partner A: Tire Flips

Partner B: 60ft Sled Pulls (27% of teams BW)

Partner C: 20 Box Overs (24/20)

*Waterfall rotation once Partner C has completed box overs. Rotate until all tire flips are done.

Score total distance traveled with Sled; in comments put how long it took your team to complete WOD

Posted in WOD