Blog Post

Friday 9-20-2013

Good luck to all of our athletes competing in the Garage Games in Conway this weekend!!!! You guys are going to do great!

For Time:

100 Mountain Climbers

80 Lateral Hops (over parallette, med ball, etc)

60 GrassHoppers

40 V Ups

20 Burpee Tuck Jumps

10 Wall Climbs