Blog Post

Friday 8-24-12

Fun Friday

Sing In = Mobility = Warm Up

It doesn’t get any more fun than this…

13 Min AMRAP:

5 I Don’t Wannas

7 Handstand Push Ups

Farmers Walk down the mat and back, 1.5/1 pood

Post rounds to comments

  • Eddy

    ” I don’t wannas”does not google!!!

  • Blane

    I’ve done “I don’t wannas” all week

  • Tanner

    I want to know what one is!

  • Sarah

    Hell, I don’t wanna wall balls, burpees, umm…I’m sure I can think of some more. U need to be more specific on this “I don’t wannas” ha! Lol