What’s a week at CFT without………..BURPEES!!!!!!
(Cherry Pickers will be shamed publicly without mercy)
Warm Up
then
For Time:
150 Burpees
Cash Out:
Skill Practice
What’s a week at CFT without………..BURPEES!!!!!!
(Cherry Pickers will be shamed publicly without mercy)
then
150 Burpees
Skill Practice
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