Blog Post

Friday 5-31-2013

Open WOD 13.2

10 Min AMRAP:

5 Shoulder to Overhead 115/75 lbs

10 Deadlift 115/75 lbs

15 Box Jumps 24/20 in

*Score total reps completed

Cash Out:

Rope Climbs

*Bring your tall socks or other shin protection!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>