Friday 2-24-12

Think about what kind of CrossFit Texarkana apparel and gear you want. So far we have shirts, shorts, hoodies, caps, beanies, socks, and things such as KT Tape and possibly shakers. We will have a choice of two logos. I will post them when they are both completed and given to me. I want to make sure on the first order we get correct sizes and items for everyone that wants what they want. The shirts will be the main focus on the first order I’m sure. We have a sample of what the shirts will be like at the box, men’s and women’s cuts. Try them out and know your size. It looks like we will do $30 for the shirts because they will be a better quality than what we have gotten in the past.

Warm Up: 2X – Butt Kickers, Grapevines, 10 Wall Ball Shots

3 Rounds for Time:

30 Walking Lunges

20 Double Unders

10 Handstand Push Ups

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Just one of the latest WOD weapons to join the arsenal.