Blog Post

Friday 11-28-2014

Reminder: We will only have 2 classes today at 5:30am and 10:30am

Warm Up



For Time:

1 Mile Run

21 Clean and Jerks 155/105

800m Run

21 Clean and Jerks 155/105

1 Mile Run

Comment (1)

  1. Alexis November 28, 2014 at 4:58 pm Reply

    Awesome WOD!

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