Friday 10-19-12

There will be no 6:30 p.m. WOD Today.

We will be preparing for The Race For The Cure.

30 Ways To Never Get The Body You Want And Feel Terrible Trying:

#15) Unless of course you want to try this route: set outlandish goals that make no sense for you, such as “be so skinny my thighs don’t touch” or “work out every single day for an hour this month.”

Sign InWarm UpMobility


5 Rounds for Time:

Bear Crawl 100 feet

Broad Jump 100 feet

Post time to comments