Blog Post

Friday 1-6-12

3 Rounds:

1000 M Row

800 M Run

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It’s her Birthday and a new PR!!! Her mug’s gonna become synonymous with DL PR’s if I put it up every time she gets a new one. Oh, and yes she got her birthday burpees afterwards.

Comments (2)

  1. Kruegertoo January 6, 2012 at 1:03 am Reply

    205 ….and 41 burpees !

  2. Kruegertoo January 6, 2012 at 1:04 am Reply

    there is just no way to be pretty while doing this is there ? LOL

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