First Half

CrossFit Texarkana – CrossFit

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Warm Up (No Measure)

First Half (AMRAP – Rounds)

Partner AMRAP 25:

30 Ab Mat Sit-ups

15 Box Step Overs (24/20)

*Partner B completes 300ft Farmers Carry (53/35) while Partner A completes 30 Ab Mat Sit-ups and 15 Box Step Overs

*Score complete rounds of sit-ups, step-overs and carry

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