Face Off

CrossFit Texarkana – CrossFit Saturday open

Teams of 2 working at the same time.
2 min on 1 min off, complete in order
Rest 2 min then switch

Athlete 1 Athlete 2
Row for cal WallBalls
Box jumps Bike for cal
KB swings 53/35 Air squats
Burpees Toes to bar

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Posted in WOD