CrossFit Texarkana – CrossFit Saturday open
25 min AMRAP Partner WOD
8X250m row(alt)
ROUNDS (alt)
1) bear crawl
2) farmers carry 70/53
3) lunges
4) waiter carry
5) broad jump burpee
6) crab walk
START OVER
25 min AMRAP Partner WOD
8X250m row(alt)
ROUNDS (alt)
1) bear crawl
2) farmers carry 70/53
3) lunges
4) waiter carry
5) broad jump burpee
6) crab walk
START OVER
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