Bitcoin

CrossFit Texarkana – CrossFit Saturday open

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Bitcoin (Time)

Teams of 2

For Time:

100 Partner Wall Balls (20/14)

200m Partner BB Carry

80 Over The Bench Burpees

200m Partner BB Carry

60 Calorie Bike

200m Partner BB carry

40 Synchro KB High Pulls (53/35)

200m Partner BB Carry

BB Weight 135/95 Carried on one shoulder. Coed teams will have different weights on their respective ends.

Posted in WOD