Annie’s on a Medicine Run

CrossFit Texarkana – CrossFit

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Metcon (Time)

For Time:

100 Double Unders

50 Sit-Ups

200m Med Ball Run (20/14)

80 Double Unders

40 Sit-ups

200m Med Ball Run (20/14)

60 Double Unders

30 Sit-ups

200m Med Ball Run (20/14)

40 Double Unders

20 Sit-ups

200m Med Ball Run (20/14)

20 Double Unders

10 Sit-ups

200m Med Ball Run (20/14)

Posted in WOD