8.12.20

CrossFit Texarkana – CrossFit

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Warm Up (No Measure)

Kicking and Screaming (AMRAP – Rounds and Reps)

AMRAP 20:

10 Power Snatches (115/85)

20 Overhead Squats (115/85)

30 Toes to Bar

40 Single Arm Dumbbell Hang Clean and Jerks (50/35)

Cashout (No Measure)

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