7.31.17

Posted on July 30, 2017July 31, 2017 by Joe Byrd

CrossFit Texarkana – CrossFit

View Public Whiteboard

Warm-up

Coach’s choice

11.15.16 (Time)

w/ Partner

3x1k Row each

Cash Out

Accumulate 1min freestanding tripod/headstand/handstand

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