Blog Post

6.8.18

CrossFit Texarkana – CrossFit

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Warm-up

Coach’s choice

👋 Bye Felicia✌️ (Time)

For Time with a Partner

200m Partner Carry

20 Squat Snatches 135/95

10 DUs

200m Partner Carry

20 HSPUs

100 Air Squats

200m Partner Carry

20 Squat Cleans 135/95

100 Hand Release Pushups

200m Partner Carry

*evenly split work as desired