CrossFit Texarkana – CrossFit
Warm-up
Coach’s choice
👋 Bye Felicia✌️ (Time)
For Time with a Partner
200m Partner Carry
20 Squat Snatches 135/95
10 DUs
200m Partner Carry
20 HSPUs
100 Air Squats
200m Partner Carry
20 Squat Cleans 135/95
100 Hand Release Pushups
200m Partner Carry
*evenly split work as desired