6.09.20

CrossFit Texarkana – CrossFit

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Warm Up (No Measure)

Quarter Zip (Time)

For Time:

60 air squats

400m run

50 burpees

400m run

40 Dumbbell Power Snatches 50/35lbs

400m run

50 Burpees

400m run

60 air squats

Posted in WOD