5.27.17
CrossFit Texarkana – CrossFit
Aderall (AMRAP – Reps)
10mins
1 mile Run
AMRAP Clean and Jerks 135/95 with remaining time
-Rest 3mins
7mins
800m Run
AMRAP Power Snatch 115/80 with remain time
-Rest 3mins
4 mins
400m Run
AMRAP Thrusters 95/65 with remaining time
