5.2.18
CrossFit Texarkana – CrossFit
Warm-up
Coach’s choice
6.30.16 (AMRAP – Rounds and Reps)
20 min AMRAP with a partner:
24 ft sprint to KB
24 single-arm Alternating KB Power Snatches 53/35
24 ft Burpee Broad Jump to tag partner
Rx+ 70/53
Cash Out
800m Jog
