5.12.18
CrossFit Texarkana – CrossFit
New Section
RUNNING PROGRAM
6 Rounds
Sprint 50 meters @RPE 9-10
Run 300 meters @RPE 5-6
Rest 3 minutes
RUNNING PROGRAM
6 Rounds
Sprint 50 meters @RPE 9-10
Run 300 meters @RPE 5-6
Rest 3 minutes