5.08.20

CrossFit Texarkana – CrossFit

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Warm Up (No Measure)

1:00 Minute, 45 Seconds, 30 Seconds

Side Straddle Jump with Jump Rope

Push-up Walkout

Quadruped Foot to Hand with Cat/Cow

Mt. Climber from Floor

Half Bow Stretch

Multiple Jumps Long

Bubbles (AMRAP – Rounds and Reps)

AMRAP 12:

8 Barbell Facing Burpees

25 Double Unders

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